Strength

20 min Arms & Shoulders Strength

20 min · with Logan Aldridge · 26 April 2026 · 7.4/10

Grab your weights and join us for an upper-body workout focused on strengthening your arms and shoulders.

Tracklist · 8 songs

1. Come Together - Gary Clark Jr., Junkie XL, Junkie XL
2. Jungle - Jamie N Commons, X Ambassadors
3. 679 (feat. Monty) - Monty, Fetty Wap
4. These Days (feat. Jess Glynne, Macklemore & Dan Caplen) [AJR Remix] - Dan Caplen, Macklemore, Rudimental, Jess Glynne, AJR
5. Survival - Eminem
6. Flower - Moby
7. Circles - Post Malone
8. Days Like This - Dermot Kennedy

Featuring Eminem, Post Malone, Jess Glynne, Rudimental